6 tips to get active and stay active for 2019!

Mini dumbbells for home use, bringing the workout closer to home and stay active! - Taste Inc.

It’s a brand new year, so you know what that means! Gym memberships are skyrocketing. The shops are out of dumbbells. There’s a nationwide shortage of leggings… Many of us resolve to get fitter and lose weight around this time of year. It’s a good thing! It usually involves a commitment to exercising for a fleeting period before our collective … Read More

4 ways you can combine being a health-freak and a foodie!

If you’re a foodie, you eat at every opportunity. Food is your passion. You don’t eat to live, you live to eat! The only annoying part is having to pay for everything and it can be tough keeping the calories in check. Not to worry – you can still be a full-blown foodie and a health-conscious person. Here are our … Read More

10 reasons to get the bike out of the garage and go for a cycle

Bike parked up with a skidmark trailing behind it - Taste Inc.

You know it’s there, it’s not going anywhere. No, we’re not talking about Monday mornings. We’re talking about the bike, the one sitting in your garage getting dusty. Let us give you some motivation to rescue it and get cycling. 1. It’s easy. You don’t need to be incredibly physically skilled to be able to ride a bike, unlike several … Read More