Heating up: Best low-impact exercises that burn calories!

Swimmers pushing through laps at their local pool - Taste Inc.

Low-impact exercises raise your heart rate and burn calories without jarring your joints. Unlike jogging and sprinting, low-impact exercises are less intense and offer a more relaxing way to work out. Stuck on where to start? Here’s our lowdown of low-impact exercises that will help you torch calories and get fit! Swimming Swimming is the number one low-impact exercise. As … Read More

Burned out? 5 tips to stay motivated at work

Conference room at offices - Taste Inc.

We all know what burnout feels like. It’s a state of physical and emotional exhaustion where you’ve simply “had enough”. The key is to spot the signs and take action. To get out of your slump, all you have to do is make a few little changes to dig up that lost motivation. But how? Let’s find out! INCENTIVISE YOURSELF … Read More

Best things to do over Easter Weekend

Easter weekend is nearly here! So, that means a short break for the whole family. Four days off is a lot of time to fill, but you won’t want to be stuck indoors all day when there are so many fun activities and events going on. Here’s our round-up of the best things to do this Easter. The Passion of … Read More

DIYmas: Make your own Christmas decorations

Make sure you’re ready for Christmas and fill every room with festive decorations. If you’re already splashing out on presents, you might want to add a personal touch by making the decorations yourself while at the same time, cutting the costs. You don’t have to be a skilled craftsman to go all out on decorations. So, skip the holiday shopping … Read More

5 Best ways mums can balance work and family

Mum, wife, working woman – you can do it all. Trying to find the ideal balance between professional and family life can be tough though, as well as stressful. Thankfully, there are numerous ways you can prosper in your job while spending more time with your family. Check out our tips on how you can reach an ideal work-life balance. … Read More