Lies Lies Lies – Top five fitness myths debunked!

You only need to go to YouTube and type in gym fails to see that a lot of us don’t know what we’re doing when it comes to working out! This isn’t a crime – there’s so many theories about the best routines, diet supplements, and workout gear to confuse us all! However, there are some theories that have become … Read More

Techness: Top 5 fitness apps!

Women browsing her phone - Taste Inc. approve the top fitness apps here on our blog - Taste Inc.

From frying an egg to calculating your mortgage, anything that you can think of comes with an app in this technological age! Whilst some of them might seem to be a bit on the overkill side of things, fitness apps are a great way of making sure that you keep on top of your fitness routine. So, whether you’ve tried … Read More

6 tips to get active and stay active for 2019!

Mini dumbbells for home use, bringing the workout closer to home and stay active! - Taste Inc.

It’s a brand new year, so you know what that means! Gym memberships are skyrocketing. The shops are out of dumbbells. There’s a nationwide shortage of leggings… Many of us resolve to get fitter and lose weight around this time of year. It’s a good thing! It usually involves a commitment to exercising for a fleeting period before our collective … Read More

10 reasons to get the bike out of the garage and go for a cycle

Bike parked up with a skidmark trailing behind it - Taste Inc.

You know it’s there, it’s not going anywhere. No, we’re not talking about Monday mornings. We’re talking about the bike, the one sitting in your garage getting dusty. Let us give you some motivation to rescue it and get cycling. 1. It’s easy. You don’t need to be incredibly physically skilled to be able to ride a bike, unlike several … Read More