4 ways you can combine being a health-freak and a foodie!

If you’re a foodie, you eat at every opportunity. Food is your passion. You don’t eat to live, you live to eat! The only annoying part is having to pay for everything and it can be tough keeping the calories in check. Not to worry – you can still be a full-blown foodie and a health-conscious person. Here are our … Read More

6 reasons to get a workout buddy

Group workout at a gym - Taste Inc.

How many times have you tried starting a new fitness regime only to throw in the towel a week later? If you struggle to stay focused, then it’s time to get a workout buddy! Having someone to work out with can be the difference between staying at home for another Netflix-binge and hitting the gym on a regular basis. Here … Read More

7 smart reasons for doing yoga!

Women in a yoga position on a yoga mat

Yoga – an ancient form of exercise that originated in ancient India. Yoga itself is an umbrella term for a spiritual blend of mental and physical activity. The benefits? It will leave you happier, more relaxed, and a lot more bendy. How? Read on. 1. IT’S CHEAP. You don’t need any particular equipment to practice yoga, and you can find … Read More