Lies Lies Lies – Top five fitness myths debunked!

You only need to go to YouTube and type in gym fails to see that a lot of us don’t know what we’re doing when it comes to working out! This isn’t a crime – there’s so many theories about the best routines, diet supplements, and workout gear to confuse us all! However, there are some theories that have become … Read More

6 tips to get active and stay active for 2019!

Mini dumbbells for home use, bringing the workout closer to home and stay active! - Taste Inc.

It’s a brand new year, so you know what that means! Gym memberships are skyrocketing. The shops are out of dumbbells. There’s a nationwide shortage of leggings… Many of us resolve to get fitter and lose weight around this time of year. It’s a good thing! It usually involves a commitment to exercising for a fleeting period before our collective … Read More