6 tips to get active and stay active for 2019!

Mini dumbbells for home use, bringing the workout closer to home and stay active! - Taste Inc.

It’s a brand new year, so you know what that means! Gym memberships are skyrocketing. The shops are out of dumbbells. There’s a nationwide shortage of leggings… Many of us resolve to get fitter and lose weight around this time of year. It’s a good thing! It usually involves a commitment to exercising for a fleeting period before our collective … Read More

10 Hacks for Switching Off and Unwinding

Sometimes it can be tricky to push the pause button and reboot after work. Today’s digitally-driven society has us moving at a crushing speed and it can lead to problems unwinding in the evening. So, below we’ve listed 10 simple ways to relax. It’s up to you to implement these as best you can. Shut down all electronic devices Make … Read More