6 tips to get active and stay active for 2019!

Mini dumbbells for home use, bringing the workout closer to home and stay active! - Taste Inc.

It’s a brand new year, so you know what that means! Gym memberships are skyrocketing. The shops are out of dumbbells. There’s a nationwide shortage of leggings… Many of us resolve to get fitter and lose weight around this time of year. It’s a good thing! It usually involves a commitment to exercising for a fleeting period before our collective … Read More

5 easy ways to stay in shape while on holiday

Seagulls flying over deckchairs - Taste Inc.

When you’re on holiday, it’s easy to get lost in the sights and sounds and forget all about staying in shape. In fact, working out is probably the last thing on your mind! But in order to beat the post-holiday bulge, you’re going to need to maintain your health and fitness. The key is to pick fun activities that require … Read More